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	<title>Siegel&#039;s Bagels</title>
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	<link>http://siegelsbagels.com</link>
	<description>Bakery, Deli &#38; Catering in Kitsilano, Vancouver</description>
	<lastBuildDate>Thu, 19 Jan 2012 21:55:33 +0000</lastBuildDate>
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		<title>Reduce, Reuse, Recycle!</title>
		<link>http://siegelsbagels.com/menu-board/reduce-reuse-recycle.html</link>
		<comments>http://siegelsbagels.com/menu-board/reduce-reuse-recycle.html#comments</comments>
		<pubDate>Wed, 27 Apr 2011 22:50:28 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[menu board]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=632</guid>
		<description><![CDATA[Siegel’s Bagels cares about the environment. We follow the three R’s and one way you can help us reduce our environmental impact is to re-use your Siegel’s Bagels freezer bags, or bring in your own.]]></description>
			<content:encoded><![CDATA[<p><a href="http://siegelsbagels.com/wp-content/uploads/2011/04/recycling.jpg"><img class="alignnone size-full wp-image-745" title="recycling" src="http://siegelsbagels.com/wp-content/uploads/2011/04/recycling.jpg" alt="Siegels Bagels Bakery Deli Vancouver Reduce, Reuse, Recycle! recycling" width="1920" height="970" /></a>Siegel’s Bagels cares about the environment. We follow the three R’s and one way you can help us reduce our environmental impact is to re-use your Siegel’s Bagels freezer bags, or bring in your own.</p>
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		<title>Tired of Plain-ol-Plain Cream Cheese?</title>
		<link>http://siegelsbagels.com/menu-board/test.html</link>
		<comments>http://siegelsbagels.com/menu-board/test.html#comments</comments>
		<pubDate>Tue, 26 Apr 2011 23:42:37 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[menu board]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=700</guid>
		<description><![CDATA[Try one of our many flavoured cream cheese spreads.  Ask your server about our exciting flavours.]]></description>
			<content:encoded><![CDATA[<p>Try one of our many flavoured cream cheese spreads.  Ask your server about our exciting flavours.</p>
<p><a href="http://siegelsbagels.com/wp-content/uploads/2011/04/cream-cheese-flavors-01.jpg"><img src="http://siegelsbagels.com/wp-content/uploads/2011/04/cream-cheese-flavors-01.jpg" alt="Siegels Bagels Bakery Deli Vancouver Tired of Plain ol Plain Cream Cheese?  cream cheese flavors 01" title="cream-cheese-flavors-01" width="1920" height="970" class="alignnone size-full wp-image-747" /></a></p>
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		<title>Everyday Breakfast Special</title>
		<link>http://siegelsbagels.com/daily-specials/everyday-breakfast-special.html</link>
		<comments>http://siegelsbagels.com/daily-specials/everyday-breakfast-special.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 22:55:56 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[Daily Specials]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=680</guid>
		<description><![CDATA[Bagel with Egg &#038; Cheddar &#038; a Coffee $4.75 (until 11:00 am).]]></description>
			<content:encoded><![CDATA[<p>Bagel with Egg &amp; Cheddar &amp; a Coffee <strong>$4.75</strong> (until 11:00 am).</p>
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		<slash:comments>0</slash:comments>
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		<title>Monday Special</title>
		<link>http://siegelsbagels.com/daily-specials/monday-special.html</link>
		<comments>http://siegelsbagels.com/daily-specials/monday-special.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 21:22:47 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[Daily Specials]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=656</guid>
		<description><![CDATA[Open Faced Egg Salad bagel with pop or Everfresh juice &#038; a rugolach $7.95]]></description>
			<content:encoded><![CDATA[<p>Open Faced Egg Salad bagel with pop or Everfresh juice &amp; a rugolach $7.95</p>
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		<title>Tuesday Special</title>
		<link>http://siegelsbagels.com/daily-specials/tuesday-special.html</link>
		<comments>http://siegelsbagels.com/daily-specials/tuesday-special.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 21:20:56 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[Daily Specials]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=658</guid>
		<description><![CDATA[Tuna salad sandwich with bag of chips &#038; a juice $7.95 / A Dozen bagels $8.25]]></description>
			<content:encoded><![CDATA[<p><!-- @font-face {   font-family: "Georgia"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0cm 0cm 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } --> Tuna salad sandwich with bag of chips &amp; a juice $7.95  /  A Dozen bagels for only $8.25</p>
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		<title>Wednesday Special</title>
		<link>http://siegelsbagels.com/daily-specials/wednesday-special.html</link>
		<comments>http://siegelsbagels.com/daily-specials/wednesday-special.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 21:10:46 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[Daily Specials]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=669</guid>
		<description><![CDATA[Club bagel &#038; fries $9.95]]></description>
			<content:encoded><![CDATA[<p>Club bagel &#038; fries $9.95<br />
Layers of Montreal smoked meat, golden turkey breast, tomato, lettuce, cheddar, regular mustard and mayo.</p>
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		<title>Montreal Smoked Meat Lunch Special</title>
		<link>http://siegelsbagels.com/menu-board/montreal-smoked-meat-lunch-special.html</link>
		<comments>http://siegelsbagels.com/menu-board/montreal-smoked-meat-lunch-special.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 20:56:06 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[menu board]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=644</guid>
		<description><![CDATA[Montreal Smoked Meat Sandwich: we serve it sliced, steamed and piled high on a Bagel with mustard and a Mrs. Whytes pickle spear. $8.75 Regular / $10.25 Large Lunch Special: with Fries (or substitute Soup or a bag of Chips) and a Pop only $11.75]]></description>
			<content:encoded><![CDATA[<p><a href="http://siegelsbagels.com/wp-content/uploads/2011/04/montreal-smoked-meat-sm.jpg"><img src="http://siegelsbagels.com/wp-content/uploads/2011/04/montreal-smoked-meat-sm.jpg" alt="Siegels Bagels Bakery Deli Vancouver Montreal Smoked Meat Lunch Special montreal smoked meat sm" title="montreal-smoked-meat-sm" width="1920" height="970" class="alignnone size-full wp-image-750" /></a></p>
<p><strong>Montreal Smoked Meat Sandwich:</strong> we serve it sliced, steamed and piled high on a Bagel with mustard and a Mrs. Whytes pickle spear.<strong> $8.75 Regular / $10.25 Large</strong></p>
<p><strong>Lunch Special:</strong> with Fries (or substitute Soup or a bag of Chips) and a Pop<strong> only $11.75</strong></p>
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		<item>
		<title>We’re Social. Join the Conversation!</title>
		<link>http://siegelsbagels.com/menu-board/we%e2%80%99re-social-join-the-conversation.html</link>
		<comments>http://siegelsbagels.com/menu-board/we%e2%80%99re-social-join-the-conversation.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 20:54:18 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[menu board]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=641</guid>
		<description><![CDATA[Join us today on Facebook and Twitter for daily deals, news and a good conversation. Share the bagel love and check-in via Yelp!]]></description>
			<content:encoded><![CDATA[<p><a href="http://siegelsbagels.com/wp-content/uploads/2011/04/were-social.jpg"><img src="http://siegelsbagels.com/wp-content/uploads/2011/04/were-social.jpg" alt="Siegels Bagels Bakery Deli Vancouver We’re Social. Join the Conversation! were social" title="were-social" width="1920" height="967" class="alignnone size-full wp-image-752" /></a></p>
<p><!-- @font-face {   font-family: "Times New Roman"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }a:link, span.MsoHyperlink { color: blue; text-decoration: underline; }a:visited, span.MsoHyperlinkFollowed { color: purple; text-decoration: underline; }p { margin-right: 0in; margin-left: 0in; font-size: 10pt; font-family: Times; }table.MsoNormalTable { font-size: 10pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } -->Join us today on <strong><a href="#%21/pages/Siegels-Bagels/15119978160579">Facebook</a></strong> and <strong><a href="http://twitter.com/#%21/siegelsbagels">Twitter</a></strong> for daily deals, news and a good conversation. Share the bagel love and check-in via <strong><a href="http://www.yelp.ca/biz/siegels-bagels-vancouver-2">Yelp</a></strong>!</p>
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		<item>
		<title>BC Wild Sockeye Salmon: Only the Best!</title>
		<link>http://siegelsbagels.com/menu-board/bc-wild-sockeye-salmon-only-the-best.html</link>
		<comments>http://siegelsbagels.com/menu-board/bc-wild-sockeye-salmon-only-the-best.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 20:48:51 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[menu board]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=627</guid>
		<description><![CDATA[We use all quality ingredients on this popular lunch pick: BC wild sockeye salmon and the best capers, red onions and cream cheese around. Sandwich only $8.95. Don’t feel like eating out? Buy all the ingredients at our deli counter and make your own at home.]]></description>
			<content:encoded><![CDATA[<p><a href="http://siegelsbagels.com/wp-content/uploads/2011/04/lox1.jpg"><img src="http://siegelsbagels.com/wp-content/uploads/2011/04/lox1.jpg" alt="Siegels Bagels Bakery Deli Vancouver BC Wild Sockeye Salmon: Only the Best! lox1" title="lox" width="1920" height="970" class="alignnone size-full wp-image-761" /></a></p>
<p>We use all quality ingredients on this popular lunch  pick: BC wild sockeye salmon and the  best capers, red onions and cream cheese around. <strong>Sandwich only $8.95.</strong></p>
<p>Don’t feel like eating out? Buy all the ingredients at our deli counter and make your own at home.</p>
]]></content:encoded>
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		<title>Thursday Special</title>
		<link>http://siegelsbagels.com/daily-specials/thursday-special.html</link>
		<comments>http://siegelsbagels.com/daily-specials/thursday-special.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 20:48:30 +0000</pubDate>
		<dc:creator>siegelsbagels</dc:creator>
				<category><![CDATA[Daily Specials]]></category>

		<guid isPermaLink="false">http://siegelsbagels.com/?p=671</guid>
		<description><![CDATA[Jalapeno Melt, juice &#038; a rugolach $9.50]]></description>
			<content:encoded><![CDATA[<p>Jalapeno Melt, juice &amp; a rugolach $9.50</p>
]]></content:encoded>
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